If you are as obsessed with Greek yogurt as I am, then you might find the conversion chart below highly useful. And if you are not as obsessed with Greek yogurt as I am, might I implore you to become so. It is absolutely the way to go, boasting double the protein and half the sugar of regular yogurt. Not only is it a quick and healthy snack, but it can also easily be incorporated into your other cooking endeavors as well. How very versatile!